Author and founder of Positive Phrases
As winter approaches and the days grow darker, many people experience a dip in mood, motivation, and mental clarity. Author and Positive Phrases founder Johanna Laurent believes that even in these heavier seasons, language can be a powerful tool for emotional wellness and resilience. Her book Everything Is Perfect delivers 100 uplifting, mindset-shifting phrases designed to be quick, 30-second resets throughout the day. These phrases help readers shift from stress to steadiness, anxiety to gratitude, and heaviness to hope—making it an ideal guide for navigating winter blues and maintaining positive mental health. Johanna’s journey of inner transformation began after an accident left her physically injured and temporarily misformed. In that vulnerable chapter, she realized that true healing, beauty, and strength come from within. That awakening sparked her mission to help others shift their internal dialogue, cultivate resilience, and rediscover their own inner light.
Johanna Laurent on Positive Phrases & Emotional Wellness Through Winter
About Me – Johanna Laurent
Johanna Laurent is the founder of Positive Phrases—a movement born out of her deep belief in the power of words to heal, uplift, and transform lives. Raised in Brooklyn, Johanna learned early on the strength of resilience, the importance of gratitude, and the beauty of sharing positivity with others. That desire to pay life’s goodness forward led her to launch Positive Phrases, which continues to grow every day—one empowering message at a time. Her pocket-sized books are Everything is Perfect and Stop. With over 12,000 books sold so far, 48.6K followers on TikTok (and growing daily!), and television and podcast appearances across the country (KATU Portland, WUSADC, WGN Chicago, PHL17 Philadelphia, KBTX Texas, etc.) Johanna is leading a national movement of positivity.
More Artists and Show Episodes
