Decoding Hormones: Beyond the Buzzwords with Christiane Matey
This week on Oui Talk Raw, we’re diving into the truth about hormones. From perimenopause to menopause, and from men’s hormone health to the myths around synthetic vs. bioidentical treatments—we’re breaking it all down. Our guest is a holistic nutritionist, Christiane Matey, who’s here to decode what stress, your environment, and even your everyday habits might be doing to your endocrine system. Whether you’re feeling off and can’t explain why, or just curious about how to feel balanced again—this one’s for you.Christiane Matey Live on Oui Talk Raw
About Me – Christiane Matey
Founder of MINT Nutrition, licensed nutritionist, registered dietitian, mother, and chef. I’m obsessed with crafting delicious, healthy food from scratch and living a healthy lifestyle in Mooresville, North Carolina.
My Food-Centric Childhood
Parented by two hard-working chefs, I became enamored with cooking and food at a young age. We lived above the restaurant in a small town in New Hampshire, and I was my father’s shadow in the kitchen. My childhood also included trauma that led to frustrating struggles with my body, my weight, and GI issues. Ultimately, this simultaneously joyful and complicated relationship with food (and my body) fueled me to help people take control of their lives with holistic nutrition, integrative medicine, and mind-body wellness.
Education and Certifications
George Washington University School Medicine, MSHS in Integrative Medicine
Kansas State University, BS in Dietetics
Culinary Institute of America, Culinary Arts Graduate
American Academy of Anti-Aging Medicine, ABAAHP Certification
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